Mindfulness

Where Did Our Humanity Go? Every day, the news is filled with conflict, division, and anger. Wars rage in Europe, fueled by power...

Over Christmas 2024, While I knew about Mel, I'd not invested much time in listening. As I had more time, this is what propelled my idea...

Friday 24th January 2025 So in my reading of Mindset by Carol Dweck, there are a number of lessions that I've taken from this already. It...

I heard this the other day at the gym, and normally I move to music while doing my workout. This is the type of video that stopped me in...